STIR FRY TOFU / PANEER
INGREDIENTS:-
- 1 TSP OLIVE OIL
- TOFU / PANEER 60 GM
- 1 BOWL CHOPPED VEGETABLE ( CARROT ,TOMATO,OINION ,BROCCOLI,CAPSICUM (RED,GREEN,YELLOW)
- SPICES( HALDI POWDER ¼ TSP ,CURRY LEAVES ,BLACK PEPPER POWDER ,HIMALAYAN PINK SALT)
- ½ LEMON
RECIPE:-
- HEAT PAN ON SLOW FLAME.
- ADD OLIVE OIL.
- ADD JEERA ½ TSP AND 3-4CURRY LEAVES.
- ADD TOFU / PANEER.
- ADD HALDI POWDER.
- ADD CHOPPED VEGETABLES.
- SPRINKLE SOME WATER.
- ADD BLACK PEPPER AND SALT.
- COVER THE LID.
- AFTER 5 MINUTS CHECK THE VEGETABLES ,IT SHOULD BE SOFT ONLY NOT COOKED.
- ADD LEMON JIUCE .
Nice Recipe