WEIGHT LOSS RECIPES

GREEN SMOOTHIE

Green Smoothie is a delicious healthy drink which helps in weight loss

GREEN SMOOTHIE INGREDIENT:

  1. SPINACH 250 ML BOWL STEAMED
  2. 1 BANANA
  3. 8 ALMONDS (OVERNIGHT SOAKED & PEELED
  4. WATER 250 ML

GREEN SMOOTHIE RECIPE:

  1. ADD  SPINACH ,BANANA AND ALMOND TO MIXER JAR AND CRUSH AND MAKE FINE SMOOTHIE .

DRINK IT SLOWLY.

BENEFITS :

  1. Helps in fat loss.
  2. improve skin texture.
  3. improve hair shine and hair growth.
  4. boost energy.
  5. best for breakfast.
  6. best for pre-workout.

Dietician Neelam Dhanagar

Dietician & Nutritionist | Weight loss Diet | Weight Gain Diet | Therapeutic Diet