COCONUT SMOOTHIE
This coconut milk smoothie is so smooth, thick and creamy, with low carbs. Made with just 3 ingredients it’s perfect
Read moresip the healthy breakfast in form of smoothies .these smoothies will get your day started right by packing in nutrient rich fruit & vegetables, plus protien filled yogurt and milk for an energy boost that will keep you going untill luch.
when you don’t have much time to prepare healthy breakfast , smoothie is a good option for a healthie breakfast which boost your energy by giving a balanced meal to start your day .
smoothies can make by mixing 2-3 vegetables ,fruits and yogurt / milk/ coconut milk / almonds milk , choice is yours .
This coconut milk smoothie is so smooth, thick and creamy, with low carbs. Made with just 3 ingredients it’s perfect
Read moreVeg Masala Soya Chunks is tasty and healthy recipe for all age group . INGREDIENTS : ● 1 cup soya
Read moreStrawberry Smoothie is a refreshing smoothie that can be your on-the-go breakfast for busy days. It is healthy, filling, and,
Read moreSpinach pasta is a yummy recipe with many health benefits of spinach. you can use this recipe in your lunch
Read moreSprouted Moong Tikki is a mouth-watering recipe when you have craving for some spicy food. it is a low-calorie high
Read moreGreen Smoothie is a delicious healthy drink which helps in weight loss GREEN SMOOTHIE INGREDIENT: SPINACH 250 ML BOWL STEAMED
Read moreBrown Pasta, Yummy Weight Loss Recipe BROWN PASTA INGREDIENTS: CHOPPED CAPSICUM 1 CORIANDER LEAVES 2 TSP CHOPPED ONION 3 TSP GREEN CHILLY
Read moreWEIGHT LOSS RECIPE INGREDIENT:- 1 CUP SESAME SEEDS 1 GREEN CHILLY 1 TBS LEMON JUICE SINDHAV SALT AS PER TASTE
Read moreINGREDIENT:- SPINACH 200 ML BOWL. BOILED BEETROOT 1 CHOPPED CORIANDER 2 TBS. CUCUMBER 1 CUMIN SEEDS ½ TSP GRATED
Read moreINGREDIENT:- CUCUMBER 1 CARROT 1 CHOPPED CORIANDER 2 TBS CAPSICUM 1 TOMATO 1 GRATED FRESH COCONUT 2 TSP SESAME
Read moreINGREDIENTS:- SPINACH ( 100 GM) MULTIGRAIN ATA (200 ML BOWL) PINK SALT. PINCH OF HING RECIPE:- STEAM SPINACH IN STEAMER.
Read moreINGREDIENTS:– 1 BEETROOT MULTIGRAIN ATA (100 ML BOWL WHEAT ATA OR MULTIGRAIN ATA ) PINK SALT PINCH OF HING RECIPE:-
Read moreBeans salad is a high protien salad recipe , it’s a delicious healthy recipe for weight loss Weight Loss Booster
Read moreINGREDIENT:- BOILED SOYA CHUNKS 150 GM I CUP BEATEN CURD BEANS ½ CUP ( CHOPPED ) PUMPKIN ½ CUP
Read moreINGREDIENTS:- 1 TSP OLIVE OIL TOFU / PANEER 60 GM 1 BOWL CHOPPED VEGETABLE ( CARROT ,TOMATO,OINION ,BROCCOLI,CAPSICUM (RED,GREEN,YELLOW) SPICES(
Read moreSwaminarayan khichdi is a tasty & healthy recipe who do not eat garlic and onion , also they want to
Read moreINGREDIENTS:- WHOLE PROSO MILLETS 1 CUP 1 CUP RICE UNPOLISHED 1 CUP URAD DAL 1 TSP METHI SEEDS 1 TSP
Read moreINGREDIENT:- SKIMMED MILK 1 BANANA 1 TSP SOAKED CHIA SEEDS 1 SCOOP PROTIEN POWDER 1 TSP COCO POWDER (OPTIONAL) 1
Read moreINGREDIENT:- 1 CARROT 3 TOMATOES ½ CUP MASOOR DAL RECIPE:-1. WASH CARROT & TOMATOS AND CHOP THE BOTH VEGETABLES ADD
Read moreINGREDIENT:- 1 CUP SPINACH ½ CUP SPLIT MOONG DAL 2 TOMATOES 1 CARROT RECIPE:- WASH WELL ALL THE VEGETABLES AND
Read moreINGREDIENTS:- 1 BOWL (250 ML) SOAKED RAJMA ONION 2 TOMATO 2 GREEN CHILLY 1-2 CORIENDER LEAVES HALDI POWDER 1TSP KASHMIRI
Read moreINGREDIENTS:- 2 BEETROOT 2 TOMATOES 1 CAPSICUM 1 TSP GINGER PASTE 1 TSP GARLIC PASTE PINK SALT PINCH OF HING
Read moreINGREDIENTS:- 200 GM PUMPKIN 2 TOMATOES 2 CARROT ½ TSP BLACK PEPPER POWDER ½ TSP TURMERIC SALT RECIPE:- WASH
Read moreINGREDIENTS:- DAL (ANY OF DAL LIKE GREEN MOONG/MASOOR/ URAD DAL ETC) 2 ONION 2 TOMATO 2-3 GREEN CHILLY KASHMIRI RED
Read moreINGREDIENTS:- 1.FOXTAIL MILLET/QUINOA/LITTEL MILLET -1/2 CUP 2.MIX VEGETABLES-1 CUP(CAULIFLOWER/BROCCOLI,CAPSICUM MULTICOLOR,CARROT,PEAS) 3.TOMATO-1 4.GREN CHILLY-2 5.ONION-1 6.MASALA( JEERA ,RED CHILLY POWDER,SALT,HING 7.PANEER
Read moreINGREDIENTS:- 1 LTR NORMAL WATER 1 TSP CHIA SEEDS ½ CUP APPLE CIDER VINEGAR ½ TSP CINAMON POWDER RECIPE:-MIX WELL
Read moreINGREDIENTS:- FOXTAIL MILLET/QUINOA/LITTEL MILLETS /PROSO MILLET ¼ CUP (TAKE ANY 1 MILLET ) MASOOR DAL 3 TBS SPLIT MOONG DAL
Read more