sip the healthy breakfast in form of smoothies .these smoothies will get your day started right by packing in nutrient rich fruit & vegetables, plus protien filled yogurt and milk for an energy boost that will keep you going untill luch.

when you  don’t have much time to prepare healthy breakfast , smoothie is a good option for a healthie breakfast which boost your energy by giving a balanced meal to start your day .

smoothies can make by mixing 2-3 vegetables ,fruits and yogurt / milk/ coconut milk / almonds milk , choice is yours .